Fitness professionals work closely with clients in gyms, studios, sports fields, and outdoor training environments, where physical activity can sometimes lead to injuries or medical emergencies. Whether it’s a sprain, fracture, dehydration, heart attack, or sudden collapse, being trained in first aid and CPR ensures that trainers can respond immediately and effectively, potentially saving lives.

In Canberra, fitness professionals, including personal trainers, group instructors, and coaches, are legally required to hold a current first aid and CPR certification to comply with industry standards and maintain their professional registration with organizations like Fitness Australia. 

Certifications must be renewed regularly—CPR every 12 months and first aid every 3 years—to ensure trainers stay updated with the latest life-saving techniques. Keeping first aid skills current is not just about meeting regulatory requirements—it’s about ensuring the safety and well-being of every client.